Our dedicated team of experts have developed these factsheets to give you, your family, and community the knowledge you need to navigate the challenges of living with a serious allergy and the risk of anaphylaxis. Our factsheets are reliable and up to date, and based on the latest evidence.
In the UK, food allergen labelling regulations recognise 14 foods as the most common causes of food allergies and intolerances. These are celery, egg, fish, lupin, milk, mustard, peanuts and tree nuts, sesame, shellfish (crustaceans & molluscs) soya, sulphites, and wheat (cereals containing gluten).
There are foods outside of the top 14 allergens that can cause allergic reactions. These are alpha-gal, banana, buckwheat, fruit, kiwifruit, legumes & pulses, lipid transfer proteins, onion & garlic, pollen food syndrome, Quorn, seeds and vegetables.
Non-food causes of allergic reactions include animals, chlorhexidine, drugs, exercise, idiopathic anaphylaxis, insect stings, latex and mould.
Read about anaphylaxis, adrenaline, immunotherapy, allergy testing, allergen thresholds, cosmetics and personal care products, and outgrowing allergy.
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The PIF TICK is run by the non-profit Patient Information Forum (PIF).
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