A Brighter Future for People with Serious Allergies

You might be living with serious allergies, but they shouldn’t control or limit your life or dominate your thoughts. Much of the risk and associated anxiety can be managed by being prepared in advance for challenges you may face in different situations.

At Anaphylaxis UK we want to support you to live a safe, free and full life, just like everyone else. This section of our website can help you pre-empt and plan for different experiences, including travel and eating out, and changing life stages such as university and starting work.

Living with Serious Allergies


About Allergy Alerts

Register for today to receive our free life-saving allergy alerts direct to your phone via text.

Guidance for Parents

Teaching Children How to Live with Food Allergies

Toddlers are taught not to touch a hot stove or to put small objects in their mouths. Likewise, it’s important to start teaching children as soon as possible about avoiding certain foods and knowing what to do if they eat something they react to.

Infant Weaning Guide

If a family member or your baby has a food allergy or eczema, you may have some additional concerns and questions about starting solid foods, including whether there is anything you can do to reduce the risk of your baby developing food allergies.

Reducing the Risk of Allergic Reactions Guide

Whilst managing your child’s food allergies can sometimes be tricky, this leaflet aims to alleviate anxiety among families dealing with food allergies. By following simple guidelines, children can lead safer and less restricted lives.

Watch our podcasts

How to use adrenaline auto-injectors with Dr Matt Doyle

Anaphylaxis can come on very quickly. As soon as you suspect anaphylaxis you must use one of your adrenaline auto-injectors (AAI) without delay. Don’t wait to see how bad it is, or whether it will get worse. If in doubt, use your AAI. Simon talks to Dr Matt Doyle about how to use the three different types of AAI, when to use them and what to do in an emergency.


Support for families with Dr Helen Evans-Howells

Dr Helen Evans-Howells developed an interest in allergies when her eldest son Ethan was born and developed milk and nut allergies. In order to ensure he received the best care she undertook a Master’s degree in Allergy at Southampton University. Helen understands first hand, how hard allergies can be for a family and now runs Dorset Allergy – a private clinic for adults and children in Bournemouth and Dorchester.

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