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We know that being diagnosed yourself or having a family member diagnosed with severe allergy can turn life upside down, but we've got loads of great advice and tips on how to adjust and get back to normal.
Kerry is mum to Caitlin, 10, who has a severe, life threatening allergy to peanuts. Here, she tells us about the difficulties of bringing up a child with severe allergy and how the Anaphylaxis Campaign can help.
Don't forget to take a look at our stories page to see other people's experiences.